Helpful and appropriate for the client. If your phrase mindfulness is off-putting for customers the physical exercises might be referred to as centering methods, respiration practice or awareness instruction. These can help to become far more resourceful and artistic, extra emotionally clever, additional able to be resilient and manage stress https://libbycurtiswebb.com/understanding-self-compassion-a-beginners-guide/
Share Mindfulness practices in coaching sessions and as “homework”
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